Physiotherapy in Calgary for Knee
Stand holding a firm support (chair or table top).
Bend your right knee up towards your buttocks, then lower with control.
Hold and repeat as advised by your Northern Hills Sport Physiotherapy physiotherapist.
Stand holding a firm support (chair or table top).
Bend your right knee up towards your buttocks, then lower with control.
Hold and repeat as advised by your Northern Hills Sport Physiotherapy physiotherapist.