active
healthy
fit
energetic
STRONG
dynamic
Mobile
healthy
fit
energetic
STRONG
dynamic
Mobile
Sign up for articles, events, videos, jobs, and specials.
Exercises
Stand while holding onto a firm support in you right hand.
Stand in a split stance. Place your left leg forward and knee bent slightly with your right leg reaching backward.
Copyright (2016) Northern Hills Sport Physiotherapy. All rights reserved.